~ 5 x Live 1.5 Hour Weekly Group Coaching Calls
~ 1 x 45-minute Individual Embedding Session
~ Access to Call Recordings
~ Bonus Content Each Week
Week 1 Introduction to the Program and Mindset
~ This session takes a look at Fixed vs Growth mindsets
~ Gain awareness to open up new possibilities and ways of thinking
~ Strategies to move towards a Growth Mindset
Bonus: Take the test!
Week 2 Finding Identity and Purpose
~ This session takes a deeper look into uncovering your true self and identifying your purpose
~ Benefits of finding purpose
~ Strategies to be able to do it!
~ Overcoming obstacles
~ Bonus: Values and Vision Workbook
Week 3 Igniting Self-Confidence
~ This session is all about building awareness and creating a more confident you!
~ What is Self-Confidence
~ Confidence killing behaviours
~ A deeper look into our thoughts and beliefs
~ Strategies to become the most confident version of you!
~ Bonus: Gratitude Journal
Week 4 Regulating Thoughts and Emotions
~ This session covers how you can begin to master your mindset!
~ Understand the link between thoughts and emotions
~ Strategies to take back control of your thoughts and emotions
~ Bonus: STOPP Technique (one of my most powerful tools!)
Week 5 Freedom & Fulfilment
~ This session covers how we can tie all the pieces together to turn our dreams into reality and create the freedom so we can life a happy and successful life.
~ Turn Your Dreams Into Reality
~ Find True Freedom
~ Live Your Best Life
~ Bonus: Goal Setting and Action Plan Workbook
Week 6 Embedding Sessions
~ This session is all about YOU!
~ Review desired goals/outcomes
~ Help overcome any further challenges in your way
~ Uncover further options
~ Set you up for success!
~ Bonus: Free One-On-One Coaching Session with Danny Connally
Every Monday (6pm - 7:30pm)
21 Feb 2022 - 28 Mar 2022
Trikone is a nonprofit organisation run by a small group of volunteers who are passionate about the community they represent.
If you have any questions, comments or suggestions, simply fill out this form, and we'll endeavour to get back to you as soon as we can.
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